Lighthouse Coaching Services
Individual Support
We offer tailored support to individuals who are facing challenges in daily life, whether it’s navigating interpersonal relationships, accessing or coming to terms with a diagnosis, managing distress tolerance, or emotional regulation.
We know that everyone’s challenges are unique, that’s why we tailor our support to fit you and build a plan based on your needs.
Relationship Support
We recognise that the challenges faced by an individual can also have an impact on those around them.
Unfortunately, this is often overlooked by health and social care professionals. That’s why we provide support and guidance to those closest to you – helping them understand your challenges and how they can best support you in the future.
Family Support
At Lighthouse Coaching we support the whole household.
Whether it’s your biological or chosen family, we understand how living with neurodivergent, chronic, or undiagnosed health conditions, can have a huge strain on relationships.
We provide guidance to ensure everyone feels heard, supported and understood.
Autism & ADHD Support
We provide families and young people with the support they need to navigate a diagnosis of autism and ADHD.
At Lighthouse Coaching we provide compassionate guidance to help individuals and families build resilience, find clarity, and navigate changes within their lives, as well as helping them to understand the complexities of autism and ADHD.
Medical, Financial and Social Care Support
Dealing with neurodivergent, chronic, or undiagnosed health conditions can be overwhelming, especially when trying to access further support. Whether you need help with medical appointments, financial support (including ESA and benefits), accessing care and respite for carers, we’re here to guide you through the processes.
Group Support
Group support is coming soon – get in touch for further details to find out how we can support you in a group setting.
How do I know if Lighthouse Coaching support is right for me?
At Lighthouse Coaching our support has been designed to help individuals, young people and their families who are experiencing emotional distress, unexplained symptoms or difficulty functioning in daily life. If you’re feeling overwhelmed, lost or unsure of what your next steps are, our support may be right for you.
Lighthouse Coaching really helped our family to understand how we can support our children, who have undiagnosed ADHD, and what we need to consider adding to our daily routine.
– Client
E-Books
At Lighthouse Coaching our support goes beyond individual and group sessions, we can assist you beyond that through our range of E-books.
Our books include:
- Accessing Autism and ADHD Support
- Self-Care Bingo
If you would like to purchase these, please use the contact form and we will be in touch.
Get In Touch
Call
07727903831
Address
84 Lumley close
Hours
Mon – Fri: 10am – 9pm
Weekends: 10am – 3m